a powerful tool for well-being and spiritual progress
Experience the flavour of bliss
a powerful tool for well-being and spiritual progress
Experience the flavour of bliss
About Us
What is Prana Samvardhana Kriya?
A powerful tool for well-being and spiritual progress discovered by Sriguru, a shiva yogi in the lienage of Brahmashri Shiva Prabhakara Siddha Yogi Paramahamsar through Aashan Gurukkal Maharaj.
How is it offered?
The process involves initiation and is offered in three parts. Each advanced part takes the practitioner to a higher level of experience in the form of joy, serenity, and contentment.
Self-realisation and Life realisation
The secret key to unlock the dormant universal potential is your breath. Observe it with reverence!
prana samvardhana kriya
The Kriya and it's benefits
Prana samvardhana kriya blossomed in this world when Sriguru immersed himself in an immense state of silence for 3 days. The Sanskrit word prana means the universal life force energy and samvardhana mean to augment or prosper. Prana samvardhana kriya can be explained as a tool or technique to augment the universal life force energy in one's own energy system and explore higher possibilities in human life. It also helps in strengthening the three dimensions of the human system- the physical, mental, and energy bodies and sets a person in the natural brook of spiritual flow. The kriya is offered to a person in three steps and with each higher step, the practitioner gets advancement in the path to the ultimate. The process involves initiation from the Guru and needs constant sadhana and perseverance for inner transformation.
The following benefits have been experienced by the practitioners of the kriya.
- Takes you to a state of meditativeness: Meditativeness is a quality that is most required in a serene life. The kriya tunes you to a higher pitch of vibration which helps you to establish a fine connection with the macrocosm and hence create a sense of contentment, peacefulness, and joy.
- Helps ward off physical and mental ailments: The kriya involves directing one's own energy to cleanse the energy channels or nadis. Aura cleansing is an important aspect of the technique and hence provides emotional stability, better focus and memory, and subsequently physical well-being. It has proven results in getting free from depression, anxiety and stress-related issues.
- Helps get rid of addictions: Practitioners have benefitted in getting free from addiction when the kriya is practiced over a period of time. Neuroplasticity or rewiring of brain has been well established in the scientific world with relation to pranayamas or breathing associated with various yogic techniques.
- Boosts sexual health: The human system utilizes a huge amount of energy in reproductive needs and it is of paramount importance that it functions in the most efficient way for a healthy life.
- Helps build up confidence and stability: The kriya is especially beneficial for the youth and children as it helps in attaining completeness of one's ability and lead a beautiful and fruitful life.
"A powerful tool for well-being and spiritual progress discovered by Sriguru, a shiva yogi in the lienage of Brahmashri Shiva Prabhakara Siddha Yogi Paramahamsar through Aashan Gurukkal Maharaj".